Tuesday, October 27, 2015

I am!



I am single mom, I am curious about things, I am willing to learn all by myself. I love to travel, I love fashion, I love to cook, I love to eat vegetables salad, fruit salads, I love cuddling with my daughter before I go to sleep. I love sharing jokes with my friends , I love sharing jokes, funny videos, with my special someone, I love reading inspirational books like Robin Sharma, books of Paulo Coelho. I love dogs, I love doing business, I love to write ,  I love watching movies, I love dancing and singing. And I love to go to church with my family and eat together,  and most of all I do love yoga!

 A  lot of mom have a problem after they got pregnant, about their body, belly,yuck tummy. And I'm one of them! I am petite woman so it's not nice to look if you are less in height to have a bigger weight. So, I come to think and realized to lessen my weight, I am not just as obese as you think right now. I just want to have a nice , healthy and flexible body, like a gymnast, athlete or whatever as long as I don't have fats. In food I am not fun of eating oily, fatty and junk foods. The problem is I don't have time to go to gym because I am working at night , sleep at day and when I woke up in a day I am busy with my online business and watch my daughter as well.

So, it's a lucky day to have a new friend who taught  me about this YOGA. She is a yoga practitioner, she taught me just 5 poses I do it these 5 poses for 2 years. I just keep on repeating them. (haha) And Alas! it works, even I am less in height I confident to wear skirts and swim wear. So, I feel so sexy, gorgeous and beautiful and cute as what I'm think. Until, I become so addicted with this insane pose it makes me feel so complete and awesome when I did something incredible poses everyday. I spent just 20 minutes of exercise in a day just to increase my endorphines and to create happiness and positivity. And thanks God I did it well and it works for me. 

I thanks God for everything that he has given to  me specially my daughter, my family ,my special someone and friends. Because of them I rise every morning with confidence and hope. I always keep happy , beautiful
and take good care of myself as what I have take good care of my love ones.






Tuesday, October 6, 2015

Scientifically Explained



I just wanna share what i've read!
Take time to read guys! so nice! :)

Scientifically explained!

Your judgement skills shut down

When you are in love, the frontal cortex of your brain responsible for judgement shuts down according to MRI scans. This explains why people are often accused of losing their mind and not thinking practically when they are in love.


Your dopamine levels rise making you feel happy
Dopamine is a brain chemical that gets released in your brain while you are in love giving you the feeling of intense pleasure. This is the same chemical that gets released when you take opioid drugs like cocaine and this goes a long way in explaining how love can be addictive!

Adrenaline might be the key to falling to love
If you experience moments of fear or extreme excitement with someone, it is likely that both of you will fall in love with each other as the simultaneous release of adrenaline in both partners may give a feeling of falling in love.

by: www.thehealthsite.com

Wednesday, August 12, 2015

Who are you not to be?



"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Who are you not to be? Your playing small does not serve the world...and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." 

(I really love this quote inspired me so much)

Friday, June 26, 2015

MOVING ON

MOVING ON!

Don't be too fool to someone
Don't be too kind to someone
Don't sacrifice for the relationship that makes you unhappy just LEAVE and MOVE ON!

How can you love by someone if you don't ever know how to love yourself. If you are in unhappy relationship you are free to leave and move on. Let go because your free to choose who's worthy and deserving to your feelings. Don't stock in a relationship that makes you weak. You are human being and you are smart enough to choose what makes you happy.

I know i'ts not easy to move on but if you really think and weigh in what's the best for you. Mind you! In the future you'll be happy. Follow your instinct and do what you really want to do! If he's in love with you he'll come back and if that time comes think first or list all the good and bad things he do. And the you'll free to choose "TO BE WITH HIM OR NOT"!